Ground Lamb

Many meat-eaters get a little squeamish when you bring up lamb, but ground lamb is a good gateway to get you started. Ground lamb consumption is very minimal in America compared to the big three — beef, chicken, and pork — but it’s a great option for consuming healthy meat. Lamb is loaded with omega-3’s and has less saturated fat than any meat on the market. You can utilize ground lamb and cook it in your recipes as you would ground beef or ground pork.